Techniques of Cake Decorating 2

What does "healthy cooking" mean, anyway? Plant-based? Macrobiotic? Low-salt? Gluten-free? Depending on whom you ask --- whether it be a nutritionist, a doctor, a chef or your mom - you will likely get different answers. While there is no single definition for what constitutes healthy eating, most people will agree that there are several key principles and dietary guidelines that will lead you toward a well-balanced diet. In this intensive series, we will explore a sensible approach to cooking and eating, using a wholesome array of ingredients. You will learn which foods you should choose on a regular basis to keep your body running smoothly, as well as those you should try to limit and why. Each day, you’ll get fully hands-on in our kitchens as you master a variety of dishes that demonstrate how you can cook healthfully, without sacrificing flavor.

Join an ICE Pastry Chef to learn the secrets behind perfect pâte à choux-based desserts. This versatile dough can take all sorts of shapes and sizes, for end-results that look complicated and impressive but are in reality easy to make. Your recipe list includes eclairs with chocolate glaze and chocolate pastry cream, cream puffs with vanilla pastry cream, religiuse with flavored pastry cream, and choux au craquelin.

Let's eat like we're in Italy, from the apps all the way through to a rich dessert! These dishes put you back in that Mediterranean mindset...even if you've never been there. Make and sit down to this warm, comforting Italian banquet of: fried zucchini with Parmesan; veal saltimbocca alla romana; spaghetti carbonara; cavolfiore alla napoletana (cauliflower with raisins and pine nuts).

Kick back with this mini vacation to Mexico. Together, couples will learn to make a Mexican feast for every palate, including: fresh corn tortillas; adobo chicken; grilled skirt steak; sautéed shrimp; fresh pico de gallo; guacamole; and to drink, a classic margarita.