Ayurveda is the world's oldest form of natural healing and health. Its basic premise is that there exists an innate intelligence in our body and mind to be balanced and healthy. Ayurveda offers a knowledge of life with down-to-earth practices to keep this intelligence alive and well during our lifetime. In this two-day weekend workshop with culinary training, we will learn the fundamental principles of Ayurveda. You will learn about the doshas, the mahabhutas, prakriti - body type, the elements, what is health - balance and imbalance. We will learn the simple practices of Ayurveda to maintain health and live in rhythm with natural laws. We will learn about the six tastes of Ayurveda. We will learn how to correct imbalances in our digestion. On both days, we will be in the kitchen preparing food that balances us. We will create two complete meals, including Kitchari Arancini with Cilantro Chutney, Braised Red Cabbage with Green Apples, Miso Soup with Crisp Tofu & Pickled Scallions, Black Pepper Fettuccine with Chili Cashew Cream Sauce & Spiced Eggplant, Tuscan Kale Crepe with Grilled Oyster Mushroom, Coconut Pear Tapioca Pudding and more.
Explore Mexico’s most famous agave spirits in this hands-on mixology class. Here, you’ll discern the smoky depths of mezcal; traverse tequila’s flavor profiles; hear the history of the margarita; and learn to make flavorful, well-balanced agave cocktails. Recipes for this class include: Margarita, Naked and Famous, Paloma, Mexican/Mezcal Mule, Tequila Sunrise, Ranch Water, Oaxaca Old Fashioned, and Mezcal Negroni.
Ranked as America’s Best Culinary School (USAToday 2019), our roster of Chef-Instructors have run top kitchens around the globe.
(Separate multiple addresses with commas like: john@aol.com, jane@aol.com) | |