Classic Valentine's Day Dinner

Ayurveda is the world's oldest form of natural healing and health. Its basic premise is that there exists an innate intelligence in our body and mind to be balanced and healthy. Ayurveda offers a knowledge of life with down-to-earth practices to keep this intelligence alive and well during our lifetime. In this two-day weekend workshop with culinary training, we will learn the fundamental principles of Ayurveda. You will learn about the doshas, the mahabhutas, prakriti - body type, the elements, what is health - balance and imbalance. We will learn the simple practices of Ayurveda to maintain health and live in rhythm with natural laws. We will learn about the six tastes of Ayurveda. We will learn how to correct imbalances in our digestion. On both days, we will be in the kitchen preparing food that balances us. We will create two complete meals, including Kitchari Arancini with Cilantro Chutney, Braised Red Cabbage with Green Apples, Miso Soup with Crisp Tofu & Pickled Scallions, Black Pepper Fettuccine with Chili Cashew Cream Sauce & Spiced Eggplant, Tuscan Kale Crepe with Grilled Oyster Mushroom, Coconut Pear Tapioca Pudding and more.

The sauces you will learn to make in this class are not just for special-occasion dishes you'll prepare once a year. Relying on pantry ingredients and reflecting the contemporary cook's lifestyle, they are meant to easily take a grilled meat or poached fish from simple to superlative with a pan reduction, beurre blanc or a pesto. You will master these techniques by making sauteed steak with red wine reduction sauce; poached salmon with beurre blanc and pasta with pesto.

The simple yet refined flavors of Tuscan cooking are world famous, and with good reason. Whether the product of one of Florence's great restaurants or the simple dishes from a country kitchen, the integrity of Tuscan cooking has won applause for centuries. Learn some of the secrets of this venerable cuisine as you make and enjoy: crostini with roasted eggplant; bistecca alla fiorentina; pollo alla toscana and cipolline agrodolce.

Italy produces wine from hundreds of different grape varieties, making its wine varied and engaging, yet perhaps a bit hard to grasp. This tasting concentrates on the wines from Toscana, Italy's third-largest quality wine-producing region. Although many of the wines are Sangiovese-based, the distinctive terroirs and other cultivated varieties offer a diverse tasting opportunity, ranging from some tasty whites to Old World and even international-style reds, topping off with traditional sweet. ICE's resident sommelier, Richard Vayda, will also discuss Tuscan wine history and Italian wine labeling. Regional cheeses will accompany the eight or more wines featured in the tasting.