Food Therapy Certificate Program

If you're looking to spend more than a few hours at a recreational class but don’t have the time or the investment for the full-blown professional track, we’ve designed this course especially for you. In this 13-lesson program, you will cover the foundations of the culinary arts, training you to be an accomplished cook. These classes are derived from the same core curriculum as ICE’s culinary career program and will be taught by the school’s top chef-instructors. Throughout the 13 lessons, you will gain a strong understanding of cuisine and its underpinnings.

Braising - searing at a high temperature, then finishing in a liquid at a lower temperature to infuse flavor - can add umami and more to pretty much any meal! And the best part is, it creates tender, juicy dishes with a minimum of effort. We'll master this technique as we make a braised banquet of: Guinness-braised short ribs with creamy polenta; braised chicken thighs with mushrooms and balsamic vinegar and braised fennel.

Italy produces wine from hundreds of different grape varieties, making its wine varied and engaging, yet perhaps a bit hard to grasp. This tasting concentrates on the wines from Toscana, Italy's third-largest quality wine-producing region. Although many of the wines are Sangiovese-based, the distinctive terroirs and other cultivated varieties offer a diverse tasting opportunity, ranging from some tasty whites to Old World and even international-style reds, topping off with traditional sweet. ICE's resident sommelier, Richard Vayda, will also discuss Tuscan wine history and Italian wine labeling. Regional cheeses will accompany the eight or more wines featured in the tasting.

The flavorful cuisine of Cuba reflects the country’s Spanish, African and Caribbean influences. From cooling ceviche to hearty ropa vieja, these influences manifest themselves in an array of seafood and meat preparations, not to mention unforgettable side dishes that will make you wonder why you didn't cook Cuban sooner. You will make ropa vieja (shredded flank steak in tomato sauce); pescado enchilado (sea bass in sofrito); frijoles negros (black beans Cuban-style); rice and tostones (savory fried plantains).