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Ayurveda is a 5,000-year-old science of life, rooted in the knowledge and practices of Vedic India. It is designed to help people achieve long life, health and balance. In this one-day workshop led by Chef Richard LaMarita (a student and practitioner of Ayurveda for over 30 years), we will introduce the fundamental principles of Ayurvedic knowledge and practical applications, including diet. You'll learn about the nature and understanding of consciousness; the 5 elements and their relation to the 3 doshas; the definition of health in Ayurveda; how to identify your dosa (body type) and imbalances; the 3 cornerstones of the Ayurvedic diet; the science of digestion (Agni, Ojas and Ama); detoxification procedures; herbal remedies and medicinal uses of spices; and pulse diagnosis. The morning will be spent in lecture; then we'll spend the afternoon in the kitchen with hands-on cooking. We'll make: basil ginger lemonade; aloo chaat (Indian-style potato salad); eggplant mushroom chickpea curry; long beans with paneer; spiced poha (steamed dry flattened rice); and roast cardamom peaches in a ginger syrup.
One 7 Hour Lesson
Level 2
$175
You will work in teams to execute the class menu. At the end of class, participants gather to enjoy the food they have prepared. Wine is served with meals in most classes. All class menus are subject to change. While a snack platter is offered in both morning and evening classes, you may want to consider a light snack before joining us for class. Students are encouraged to bring a light lunch or dinner to all pastry classes.
You will work in teams to execute the class menu. At the end of class, participants gather to enjoy the food they have prepared. Wine is served with meals in most classes. All class menus are subject to change. While a snack platter is offered in both morning and evening classes, you may want to consider a light snack before joining us for class. Students are encouraged to bring a light lunch or dinner to all pastry classes.
One of the oldest winemaking areas of the world, the Iberian Peninsula is currently considered one of the most exciting as well. Steeped in tradition, but not afraid to update and experiment, Spain offers an incredible array of elegant, delicious and varied wines. This class, led by ICE’s resident sommelier, Richard Vayda, offers a sampling of some top regions’ Reservas, as well as fascinating lesser-known examples. Specially chosen regional cheeses and bites will accompany our delightful tasting. We'll taste at least nine wines, plus matching cheeses.
Master some of Thai cuisine's greatest hits. You and a loved one will learn all about this country's exciting dishes and fresh ingredients, with their distinctly complex spicy, sweet, sour and salty components. You and your loved one will make and enjoy: green papaya salad; pad thai; yellow chicken curry; and green shrimp curry.
Emilia-Romagna, which stretches between the Adriatic coast, northern Tuscany, and the Po Valley, is one of the most prolific agricultural regions of Italy. It is known for its pasta, balsamic vinegar, Parma ham and Parmigiano-Reggiano, among a wealth of other products. While enjoying wines such as Sangiovese and Barbera, you will learn to make traditional dishes that include: brodetto fish stew; cotechino con lenticchie; chicken cacciatore with creamy polenta; and warm zabaglione with Marsala wine for dessert.
Step down from the barstool — and go behind the bar instead! This Mixology 101 class teaches the foundational cocktail-making skills and techniques used by professional bartenders. (Much like “knife skills” is the first course taken by aspiring culinarians, Mixology 101 is the first building block toward more comprehensive cocktail knowledge.) This class covers: highball, old fashioned, martini, daiquiri , sidecar/daisy, and flips
Ranked as America’s Best Culinary School (USAToday 2019), our roster of Chef-Instructors have run top kitchens around the globe.
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