What does "healthy cooking" mean, anyway? Plant-based? Macrobiotic? Low-salt? Gluten-free? Depending on whom you ask --- whether it be a nutritionist, a doctor, a chef or your mom - you will likely get different answers. While there is no single definition for what constitutes healthy eating, most people will agree that there are several key principles and dietary guidelines that will lead you toward a well-balanced diet. In this intensive series, we will explore a sensible approach to cooking and eating, using a wholesome array of ingredients. You will learn which foods you should choose on a regular basis to keep your body running smoothly, as well as those you should try to limit and why. Each day, you’ll get fully hands-on in our kitchens as you master a variety of dishes that demonstrate how you can cook healthfully, without sacrificing flavor.
Four 6 Hour Lessons
Level 2 
$900
You will work in teams to execute the class menu. At the end of class, participants gather to enjoy the food they have prepared. Wine is served with meals in most classes. All class menus are subject to change. While a snack platter is offered in both morning and evening classes, you may want to consider a light snack before joining us for class. Students are encouraged to bring a light lunch or dinner to all pastry classes.
You will work in teams to execute the class menu. At the end of class, participants gather to enjoy the food they have prepared. Wine is served with meals in most classes. All class menus are subject to change. While a snack platter is offered in both morning and evening classes, you may want to consider a light snack before joining us for class. Students are encouraged to bring a light lunch or dinner to all pastry classes.
Join Ethan Frisch, co-founder of Burlap & Barrel, for a flavorful, hands-on evening exploring the world of single origin spices. Discover the stories behind the world's most exceptional ingredients-from the cinnamon forests of Zanzibar to the chili fields of Guatemala-and learn how sourcing directly from smallholder farmers transforms both flavor and sustainability. You'll start with a guided tasting that awakens your senses to the depth and nuance of Burlap & Barrel's spices, followed by a live demo revealing how each spice performs best in your kitchen. Then, roll up your sleeves for a spice blending workshop, where you'll create your own custom blend to take home-perfect for elevating your pantry and adding bold, aromatic flair to your holiday cooking. Come curious and leave inspired-with new flavor knowledge, blending techniques, and a jar of your own handcrafted spice mix as a delicious reminder of the night.
Take a page from one of the world's most romantic countries (and cuisines) as you and your partner produce flavor-packed French favorites and gain new culinary knowledge. We'll make a complete meal that highlights the best ingredients and preparations France has to offer, including: tuna niçoise tartine; butter lettuce salad with radish and avocado in a creamy lemon-dijon dressing; coq au vin and pommes aligot.
If you're ready to take a deep dive into the world of fish butchery, this class is for you. Join us to learn the art of breaking down both round and flat fish with skill and finesse. From perfecting filleting technique to deskinning and deboning, you'll leave with the confidence to handle a variety of fish preparations in your own kitchen. This class will provide a foundation for you to feel confident tackling fish butchery. While not a requirement, it helps to have practiced the skills of Knife Skills 1 before taking this class.
Unleash your creativity this holiday season in our Advanced Gingerbread House class! Perfect for bakers looking to elevate their holiday decor, this two day, hands-on workshop guides you through the entire process of designing and constructing an impressive gingerbread house. You’ll learn advanced techniques for from scratch baking, assembling, and decorating, including intricate royal icing piping, modeling chocolate embellishments, and other classic edible decorations. Our instructor will provide tips on achieving structural integrity while adding artistic flair, ensuring your house is both stunning and stable. By the end of the class, you’ll have crafted a show-stopping gingerbread house to display proudly throughout the holidays. Join us for a festive experience that blends baking with artistry, and leave with skills that will impress family and friends for years to come!
Ranked as America’s Best Culinary School (USAToday 2019), our roster of Chef-Instructors have run top kitchens around the globe.
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