Cooking for Fitness
Stay fit with a delicious menu that matches up perfectly with an active lifestyle. Culinary nutritionist Jackie Newgent will share energizing tips and nutrient-rich cooking techniques that keep your heart healthy, your body shapely and your taste buds tantalized. You’ll prepare a complete meal from appetizers to desserts, including: rosemary white bean bruschetta; black Mission fig and avocado salsa; Mediterranean baby arugula and goat cheese orzo salad; dill freekeh with roasted carrot coins; California turkey burger sliders; tequila-lime chicken and spinach linguine; sweet potato burrito spirals with red pepper-avocado puree; Asian-style savory oatmeal; chocolate-quinoa energy bars; and fresh green juice smoothie.
