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Cooking for Fitness

Cooking for Fitness

Stay fit with a delicious menu that matches up perfectly with an active lifestyle. Culinary nutritionist Jackie Newgent will share energizing tips and nutrient-rich cooking techniques that keep your heart healthy, your body shapely and your taste buds tantalized. You’ll prepare a complete meal from appetizers to desserts, including: rosemary white bean bruschetta; black Mission fig and avocado salsa; Mediterranean baby arugula and goat cheese orzo salad; dill freekeh with roasted carrot coins; California turkey burger sliders; tequila-lime chicken and spinach linguine; sweet potato burrito spirals with red pepper-avocado puree; Asian-style savory oatmeal; chocolate-quinoa energy bars; and fresh green juice smoothie.

Cooking for Fitness

Course ID: CFITNESS Duration: 4.00 hour(s)


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    The Perfect Gift for the Foodie in Your Life!

    The Institute of Culinary Education offers the nation's largest selection of hands-on cooking, baking, and wine courses. Classes are offered day and night 355 days of the year. Your gift recipient can choose the topic, menu and time schedule that is perfect for their appetite!

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